4.59
(54 Ratings)

Breaking Bad Habits

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About Course

With this video course you will be able to break those bad habits which are not supporting the life that you want and form new habits that will empower you to make a positive change.

It is not going to be an easy journey as breaking habits you have had for a long time is going to be tough. Forming new habits is challenging as well.

You will learn how habits work and how they are formed.

Topics covered:

  • Why You Need To Break Bad Habits
  • Identifying Your Bad (And Good) Habits
  • How Habits Actually Work
  • Habit Formation And Breaking Bad Habits
  • Forming New Habits Using The 3 R’s
  • Change Your Life For The Better With The Power Of Habits
  • Planning Your Successful Habit Transition
  • New Habit Reinforcement
  • Empowering Habits You Should Live By
Show More

What Will You Learn?

  • Why You Need To Break Bad Habits
  • Change Your Life For The Better With The Power Of Habits
  • Identifying Your Bad (And Good) Habits

Course Content

Introduction

  • Introduction
    01:42

Why You Need to Break Bad Habits

Identifying Your Bad (and Good) Habits

How Habits Actually Work

Habit Formation and Breaking Bad Habits

Forming New Habits Using the 3 R’s

Change Your Life for the Better With the Power of Habits

Planning Your Successful Habit Transition

New Habit Reinforcement

Empowering Habits You Should Live By

Conclusion

Student Ratings & Reviews

4.6
Total 54 Ratings
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TT
3 years ago
This course is a life-changing experience that equips you with the knowledge and tools to break bad habits and create positive change for a happier and more fulfilling life. Highly recommended for anyone looking to improve their habits and overall well-being.
JT
10 months ago
I highly recommend this course to anyone looking to break bad habits and create positive changes in their life. The information provided is valuable and the strategies taught are effective. I personally found it challenging, but ultimately rewarding.
MB
2 years ago
This course has been extremely helpful in understanding the psychology behind forming habits and breaking bad ones. I would highly recommend it to anyone looking to make positive changes in their life.
JB
3 years ago
"This online course provided me with valuable insights on how to break bad habits and form empowering ones. Highly recommended for those seeking to make positive changes in their lives."
XN
3 years ago
"As someone who has struggled with forming new habits for a long time, this course has truly been a game-changer. The information and strategies provided are practical and effective, making it a must-watch for anyone looking to improve their habits and ultimately, their life."
MM
2 years ago
I highly recommend this course to anyone looking to break bad habits and form new empowering ones. It provides valuable insights and practical strategies to help transform your life for the better.
BH
1 year ago
"As someone who has consistently struggled with breaking bad habits, I can confidently say that this course was a game changer. It provided valuable insights and practical strategies that truly helped me transform my life for the better. Highly recommend!"
AH
2 years ago
This course was incredibly eye-opening and gave me the tools I needed to break my bad habits and form new, empowering ones. Highly recommend for anyone looking to make a positive change in their life.
SG
6 months ago
The Breaking Bad Habits course was life-changing for me. The knowledge and tools provided helped me understand and break my destructive habits, leading me towards a more positive and empowered lifestyle. Highly recommended for anyone wanting to make a positive change!
LM
2 years ago
"Breaking bad habits was life-changing for me. The course provided practical strategies and insights on forming new habits that have truly empowered me to make positive changes in my life."
JS
2 years ago
I highly recommend this course to anyone looking to make positive changes in their life. It provides valuable insight into how habits work and practical strategies for breaking bad habits and forming empowering ones.
AW
1 year ago
"I highly recommend this course to anyone looking to make positive changes in their life through breaking bad habits and forming new ones. The content was informative and the strategies provided were practical and effective."
KJ
5 months ago
This course is a game changer. It delves deep into the psychology of habits and provides practical strategies to break bad habits and form empowering ones. Highly recommended for anyone looking to make positive changes in their life.
RR
2 years ago
After completing this course, I feel more equipped to break my bad habits and form new ones that align with my goals. The lessons on habit formation and reinforcement were particularly helpful. Highly recommended!
MM
3 years ago
After taking this course, I have gained a deeper understanding of how habits work and have been able to break my negative ones and form new ones that have greatly improved my life. Highly recommended for anyone looking to make positive changes!
RB
6 months ago
"I highly recommend this online course for anyone looking to break bad habits and improve their life. The lessons and strategies are effective and worthwhile, making it well worth the investment."
KR
2 years ago
"I found the information in this course to be helpful in understanding how habits work and how to break and form new ones. However, I did struggle with implementing some of the techniques suggested. Overall, a decent resource for those looking to make positive changes in their life."
MS
3 years ago
After completing this course and putting the strategies into action, I have seen noticeable improvements in my daily habits and have been able to break away from old habits that were holding me back. The course offers practical knowledge and methods to help anyone make positive changes in their life.
PM
9 months ago
I highly recommend this online course for those looking to break bad habits and form new, empowering ones. It provides valuable insights and practical strategies for successful habit change.
RW
1 year ago
"This course has truly changed my life for the better. The information was insightful and the strategies provided were effective in breaking old habits and forming new ones. Highly recommended for anyone looking to make positive changes in their life."