4.76
(51 Ratings)

Intermittent Fasting Formula

Categories: Health & Fitness
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About Course

Obesity is becoming an increasing problem. So, it’s no wonder that so many people are looking for a better way to lose weight.

Traditional diets that restrict calories often fail to work for many people. It’s difficult to follow this type of diet in the long-term.

Many people have been searching for a diet that can be maintained long-term. Intermittent fasting is one such diet. More of a lifestyle change than an eating plan, it is different from regular diets.

Followers of intermittent fasting find it easy to follow for extended periods. Even better, it helps them to lose weight effectively.

With this video course you’re about to discover the easiest & simplest way to lose weight… without having to suffer from a strict diet or crazy exercise routine.

You’re about to learn one of the best diet strategies to help you achieve your dream physique as quickly as possible.

Topics covered:

  • What is Intermittent Fasting?
  • The Benefits of Intermittent Fasting
  • Why Does Intermittent Fasting Help to Promote Weight Loss?
  • Is Intermittent Fasting Safe?
  • A Protocol for 16:8 Intermittent Fasting
  • A Protocol for 24-Hour Intermittent Fasting
  • Other Types of Intermittent Fasting
  • How to Maximize Your Intermittent Fasting Results
  • How to Get Started with Intermittent Fasting
  • Addressing Common Questions
Show More

What Will You Learn?

  • What is Intermittent Fasting?
  • How to Maximize Your Intermittent Fasting Results
  • The Benefits of Intermittent Fasting

Course Content

Introduction

  • Introduction
    01:49

What is Intermittent Fasting?

The Benefits of Intermittent Fasting

Why Does Intermittent Fasting Help to Promote Weight Loss?

Is Intermittent Fasting Safe?

A Protocol for 16:8 Intermittent Fasting

A Protocol for 24-Hour Intermittent Fasting

Other Types of Intermittent Fasting

How to Maximize Your Intermittent Fasting Results

How to Get Started with Intermittent Fasting

Addressing Common Questions

Conclusion

Student Ratings & Reviews

4.8
Total 51 Ratings
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TB
9 months ago
I highly recommend this course to anyone who is looking for an effective and sustainable way to lose weight. The information provided is clear, concise, and backed by research, making it easy to understand and implement into your daily routine. This course has been a game-changer for me!
LD
3 years ago
I highly recommend this course to anyone looking for a sustainable and effective way to lose weight. The information and practical tips provided were invaluable in helping me achieve my weight loss goals and develop a healthier lifestyle.
EJ
3 years ago
"Intermittent fasting has been a game-changer in my weight loss journey. The course provided a comprehensive understanding of the concept and its benefits, and I was able to easily incorporate it into my lifestyle. Highly recommended for anyone looking for a sustainable and effective approach to weight loss."
EJ
1 year ago
Intermittent fasting has truly been a life-changing experience for me. Not only have I lost weight, but I feel more energized and focused throughout the day. This course has provided me with all the necessary tools and knowledge to successfully implement intermittent fasting into my daily routine. Highly recommend it to anyone looking for a sustainable and effective weight loss solution.
LN
2 years ago
This course is a game-changer for anyone struggling with weight loss. The easy-to-follow strategies and tips for intermittent fasting make it a sustainable and effective option for achieving your dream body. Highly recommend!
MH
2 years ago
I highly recommend this course to anyone looking to lose weight in a sustainable and effective way. The information and strategies taught in this course have helped me achieve my dream physique and maintain it long-term.
CC
2 months ago
"I have struggled with weight loss for years, but after taking this course, I finally found a sustainable solution. Intermittent fasting has helped me lose weight, maintain my results, and feel better overall. Highly recommended!"
AW
2 years ago
This course has completely changed my approach to weight loss and has helped me achieve my goals in a sustainable and enjoyable way. Highly recommend to anyone struggling with traditional strict diets.
JO
1 year ago
The Intermittent Fasting Formula was a comprehensive and informative course that provided practical tips and strategies for incorporating intermittent fasting into my lifestyle. I highly recommend it to anyone looking to lose weight and improve their overall health.
AG
3 years ago
This course was a game-changer for me when it comes to weight loss. I was able to easily incorporate intermittent fasting into my lifestyle and saw amazing results. Highly recommend!
CK
1 year ago
I have tried many diets before, but intermittent fasting has been the easiest and most effective for me. I highly recommend giving it a try - it's a sustainable and healthy lifestyle change.
CB
8 months ago
I highly recommend this course to anyone looking for a sustainable and effective way to lose weight. The information provided is well-explained and easy to follow, making it a valuable resource for achieving your dream physique.
SC
3 years ago
I highly recommend this course for anyone looking for a sustainable and effective way to lose weight. It's easy to follow, provides great results, and addresses common concerns about intermittent fasting. Definitely worth it!
JG
3 years ago
I highly recommend this online course to anyone looking to lose weight in a sustainable and healthy way. The information is presented clearly and I have seen amazing results in my own body since following the intermittent fasting protocol.
RH
3 years ago
I highly recommend this course to anyone looking for a sustainable and effective approach to weight loss. The information presented is clear, informative, and easy to implement in daily life. Worth every penny!
PM
1 year ago
I cannot recommend this course enough! Intermittent fasting has been a game changer for me in terms of losing weight and shifting towards a healthier lifestyle. The content was easy to understand and implement, and the results have been amazing. Definitely a must-try for anyone looking to improve their health and well-being.
RW
3 years ago
I can't recommend the Intermittent Fasting Formula enough! It has completely changed my approach to weight loss and has been easy to maintain long-term. I highly recommend giving it a try.
RR
3 years ago
I highly recommend this course for anyone looking to lose weight effectively and sustainably. The information on intermittent fasting is thorough and easy to follow, and the best part is that it can be maintained long-term. Definitely worth the investment!
LJ
2 years ago
I was skeptical of intermittent fasting at first, but this course has opened my eyes to its effectiveness and simplicity. I have already seen great results and highly recommend it to anyone looking for a sustainable weight loss solution.
IB
1 year ago
I highly recommend this course to anyone looking for an effective and sustainable solution for weight loss. The content is informative, easy to follow, and has helped me achieve my fitness goals.