4.54
(46 Ratings)

Living Paleo

Categories: Health & Fitness
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About Course

The Paleo diet is great for those who are hoping to lose some weight, but more than that it is a major lifestyle choice.

It isn’t just about losing weight, but about feeling great and making choices that are healthy for you and that make you feel good.

This guide will help you to get started on this rewarding journey to eating foods that were meant to be eaten, the way they were meant to be eaten.

Topics covered:

  • Why the Paleo Diet
  • What is the Paleo Diet and Does it Work
  • The Importance of Developing Healthy Habits and Ways to Do So
  • The Importance of Accountability and How to Use it When Going Paleo
  • Tips and Tricks to Going Paleo
  • The Paleo Lifestyle; Bringing it All Together With Exercise
  • Meal Planning for the Paleo Diet
  • Sample Recipes to Get You Started on Your Paleo Journey
Show More

What Will You Learn?

  • Tips and Tricks to Going Paleo
  • What is the Paleo Diet and Does it Work
  • Meal Planning for the Paleo Diet
  • The Importance of Developing Healthy Habits and Ways to Do So

Course Content

Introduction

  • Introduction
    04:34

Why the Paleo Diet

What is the Paleo Diet and Does it Work

The Importance of Developing Healthy Habits and Ways to Do So

The Importance of Accountability and How to Use it When Going Paleo

Tips and Tricks to Going Paleo

The Paleo Lifestyle; Bringing it All Together With Exercise

Meal Planning for the Paleo Diet

Sample Recipes to Get You Started on Your Paleo Journey

Conclusion

Student Ratings & Reviews

4.5
Total 46 Ratings
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SE
3 years ago
I absolutely loved this online course! It taught me everything I needed to know about the Paleo diet and how to make it a sustainable lifestyle. Highly recommend to anyone looking to improve their health and overall wellbeing.
CB
3 years ago
I would highly recommend this course to anyone looking to improve their health and make positive changes in their diet. The information provided is comprehensive and easy to understand, making it a great resource for anyone interested in the Paleo lifestyle.
EJ
2 months ago
"I highly recommend this course for anyone looking to improve their health and overall well-being. It covers everything from the basics of the Paleo diet to practical tips and exercise guidance for a truly holistic approach."
RM
3 years ago
This course was a great introduction to the Paleo lifestyle, providing valuable information on healthy habits, accountability, and meal planning. Its focus on making long-lasting changes rather than just weight loss was especially appreciated.
EJ
1 year ago
"I highly recommend this online course to anyone looking to improve their health and well-being through their diet. The valuable information and practical tips provided make it a worthwhile investment for anyone interested in the Paleo lifestyle."
FH
2 years ago
The information in this course was extremely comprehensive and helped me understand the importance of the Paleo lifestyle beyond just weight loss. The tips and recipes provided were also incredibly helpful in making the transition to a Paleo diet easier. Highly recommended!
PC
3 years ago
This course is a complete guide to living Paleo, providing valuable information on developing healthy habits, tips for success, and delicious recipes to get you started on your journey to a healthier lifestyle. Highly recommended for anyone looking to improve their overall well-being.
LS
2 years ago
I highly recommend this course to anyone looking to improve their overall health and well-being. It provides valuable information on the Paleo diet and offers practical tips and strategies for incorporating it into one's lifestyle. Definitely worth the investment!
MH
9 months ago
"I highly recommend this course to anyone looking to make positive lifestyle changes. It offers a comprehensive guide to the Paleo diet and provides valuable tips and tools for success. Definitely worth the investment!"
KJ
2 years ago
This course provides a comprehensive guide to adopting a Paleo lifestyle and offers valuable tips and strategies for successfully making the transition. Highly recommended for anyone looking to improve their overall health and well-being.
HL
2 years ago
"This course provided comprehensive and actionable information on the Paleo lifestyle, emphasizing the importance of not just weight loss but overall well-being. Highly recommend!"
DC
2 years ago
I highly recommend this course to anyone looking to improve their health and overall well-being. The information and tips provided are invaluable for making the transition to a Paleo lifestyle.
TB
2 years ago
I recently completed an online course that introduced me to the Paleo diet and I found it to be a helpful resource for learning about the importance of healthy eating and incorporating exercise into my lifestyle. The course provided some useful tips and recipes, but it did not fully meet my expectations.
RH
11 months ago
"I couldn't be happier with my decision to live a Paleo lifestyle! This course provided all the tools and knowledge I needed to successfully make the change and I highly recommend it to anyone looking to improve their overall health."
LD
3 years ago
I highly recommend this course to anyone looking to improve their overall health and well-being through a well-rounded and sustainable approach to eating and living. The content is informative and actionable, making it easy to incorporate into your daily life.
MM
2 years ago
I highly recommend this course to anyone looking to improve their health and well-being. The comprehensive information and practical tips provided make transitioning to the Paleo lifestyle seamless and enjoyable.
OM
2 years ago
I highly recommend this course to anyone looking to make a positive change in their diet and overall health. The information provided is thorough and practical, making it easy to understand and implement into daily life.
JO
3 years ago
"The course gave a decent overview of the Paleo diet and included some helpful tips, but it lacked depth and could have provided more in-depth information."
BF
3 years ago
"The Living Paleo course was a game-changer for me. It not only helped me lose weight, but also taught me about making healthy choices and developing long-term habits for a happier, healthier lifestyle. Highly recommend!"
LD
1 year ago
"This course completely exceeded my expectations and provided me with valuable knowledge and practical tools to successfully transition to a Paleo lifestyle. Highly recommended for anyone looking to improve their overall health and well-being."