4.76
(21 Ratings)

Overcome Phone Addiction

Categories: Health & Fitness
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About Course

Many people are addicted to their phones. This addiction is very difficult to break- phones are constant sources of entertainment and are always available when we want them.

There needs to be a lot of effort and planning put into breaking bad phone habits.

Your time could be spent doing other, more important, activities. If you spend hours a day scrolling through social media, you may feel pressured for time.

You might also miss your hobbies. By putting the phone down, you are taking steps to value your time again.

With this course you’ll learn how to reduce phone addiction and become productive.

Topics covered:

  • 5 Healthy Cell Phone Habits
  • 5 Hobbies to Help you Manage Your Phone Addiction
  • 5 Steps to Use your Phone Less
  • Best Ways to Spend Less Time Scrolling
  • How to Spot a Phone Addiction In Others
  • How to Test if You’re Addicted to Your Phone
  • Spending a day away from your Phone
  • Why Everyone Should take Breaks from Social Media
  • Why Its easier than ever to become addicted to your phone
  • Why Social Media is so addictive
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What Will You Learn?

  • 5 Healthy Cell Phone Habits
  • 5 Hobbies to Help you Manage Your Phone Addiction
  • 5 Steps to Use your Phone Less
  • Best Ways to Spend Less Time Scrolling

Course Content

5 Healthy Cell Phone Habits

  • 5 Healthy Cell Phone Habits
    03:11

5 Hobbies to Help you Manage Your Phone Addiction

5 Steps to Use your Phone Less

Best Ways to Spend Less Time Scrolling

How to Spot a Phone Addiction In Others

How to Test if You’re Addicted to Your Phone

Spending a day away from your Phone

Why Everyone Should take Breaks from Social Media

Why Its easier than ever to become addicted to your phone

Why Social Media is so addictive

Student Ratings & Reviews

4.8
Total 21 Ratings
5
19 Ratings
4
1 Rating
3
0 Rating
2
0 Rating
1
1 Rating
MP
4 months ago
"I highly recommend this course to anyone struggling with phone addiction. It provides useful tips and guidance for breaking bad habits and finding a healthier balance with technology. The topics covered are relevant and the course is well-structured."
KM
6 months ago
This course gave me the tools and knowledge to break free from my phone addiction and regain control of my time and productivity. Highly recommended for anyone struggling with excessive phone use.
HL
10 months ago
After completing this course, I have become more aware of my phone addiction and have implemented the techniques and strategies taught to successfully reduce my screen time. Highly recommend to anyone looking to break bad phone habits and prioritize their time.
AD
3 years ago
"This course has been life-changing. I never realized the negative impact my phone addiction was having on my productivity and overall well-being. The lessons are practical and easy to implement, and I highly recommend it to anyone looking to break their bad phone habits."
RR
9 months ago
"At first, I was skeptical about this course, but I am so glad I took it. The tips and strategies I learned have greatly reduced my phone addiction and I feel much more productive and fulfilled in my daily life. Highly recommended for anyone looking to break their unhealthy phone habits."
BH
2 months ago
This course provided valuable insights into understanding and overcoming phone addiction. Highly recommend to anyone looking to improve their relationship with their phone.
AA
2 years ago
"I highly recommend this course to anyone struggling with phone addiction. The tips and techniques taught are practical and extremely effective in helping regain control over your time and life. It's a must-try for anyone looking to break their bad phone habits."
MH
3 years ago
After taking this course, I have completely changed my relationship with my phone. The information and strategies provided were incredibly helpful in breaking my addiction and helping me prioritize my time and hobbies.
LD
2 months ago
I highly recommend this course to anyone struggling with phone addiction. It offers practical tips and strategies to reduce phone usage and make better use of your time. It's a valuable investment for anyone looking to break their bad phone habits.
EC
3 years ago
I highly recommend this course to anyone who wants to reduce phone addiction and become more productive. The topics covered are extremely helpful and the course has definitely made a positive impact on my daily habits. Highly recommend!
JO
3 years ago
I highly recommend this course for anyone struggling with phone addiction. It offers practical strategies and insights that truly helped me break my bad phone habits and regain control of my time.
RB
6 months ago
The course provides practical tips and insights on how to reduce phone addiction and regain control of your time and life. Highly recommended for anyone looking to break bad phone habits and improve their overall productivity.
XN
1 year ago
I highly recommend this course for anyone looking to break their phone addiction and reclaim their time. The tips and strategies provided are practical and effective in managing phone usage.
AH
3 years ago
"This course provided practical and effective strategies that truly helped me break my phone addiction. I highly recommend it for anyone looking to live a more productive and fulfilling life."
DH
5 months ago
I highly recommend this course for anyone looking to break their phone addiction and improve their productivity. The information and tips provided are extremely effective and have helped me successfully manage my phone usage.
RK
9 months ago
The Overcome Phone Addiction course was a lifesaver for me. It provided practical tips and insights that helped me break my bad phone habits and become more present in my daily life. Highly recommend!
DH
3 years ago
I highly recommend this course to anyone struggling with phone addiction. The topics covered are incredibly helpful and have made a significant impact on my daily habits.
LD
3 months ago
This course has truly helped me break my bad phone habits and become more productive. The topics covered were informative and practical, making it easy to implement positive changes in my daily life. Highly recommend for anyone looking to reduce their phone addiction.
BY
2 years ago
"The course was eye-opening and provided valuable insights on overcoming phone addiction and finding a healthier balance in life. Highly recommended for anyone looking to break bad phone habits."
CK
3 years ago
This course provided practical strategies and insightful information that helped me break away from my phone addiction and focus on more meaningful activities. Highly recommend for anyone looking to regain control of their time and habits.