4.77
(112 Ratings)

Vegan Diet

Categories: Health & Fitness
Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

It seems that more and more every day we are hearing something about the vegan lifestyle.

Most of us probably know somebody who is a vegetarian or a vegan, or who simply seem curious about the idea of going meat-free.

Whether you watching this video course to learn more about veganism and what it means, or you are seriously considering a vegan lifestyle and want a guide to help to show you the way, this course will help you to learn the basics of going vegan and how it can benefit not only your body and mind, but also the world around us.

Topics covered:

  • What is a Vegan Lifestyle and Why Does It Matter?
  • What is the Difference Between Vegetarianism and Veganism?
  • Staying Healthy While Living Vegan
  • Protein, Protein, Protein!
  • Old Habits Die Hard, Here’s How
  • Identifying Your Values and Sticking to Them
  • Living Vegan Beyond the Food You Eat
  • Meal Planning and Preparation
  • Completing the Vegan Lifestyle With Exercise and Proper Hydration
Show More

What Will You Learn?

  • What is a Vegan Lifestyle and Why Does It Matter?
  • Identifying Your Values and Sticking to Them
  • Meal Planning and Preparation
  • Completing the Vegan Lifestyle With Exercise and Proper Hydration

Course Content

Introduction

  • Introduction
    01:39

What is a Vegan Lifestyle and Why Does It Matter?

What is the Difference Between Vegetarianism and Veganism?

Staying Healthy While Living Vegan

Protein, Protein, Protein!

Old Habits Die Hard, Here’s How

Identifying Your Values and Sticking to Them

Living Vegan Beyond the Food You Eat

Meal Planning and Preparation

Completing the Vegan Lifestyle With Exercise and Proper Hydration

Conclusion

Student Ratings & Reviews

4.8
Total 112 Ratings
5
93 Ratings
4
14 Ratings
3
3 Ratings
2
2 Ratings
1
0 Rating
ZH
2 years ago
I found this course to be very informative and insightful, making it easier to understand the basics of veganism and its benefits for both personal health and the environment. I highly recommend it to anyone interested in adopting a vegan lifestyle.
LD
3 years ago
This course provided comprehensive information about the vegan lifestyle, and I particularly appreciated the sections on protein and how to stick to your values when faced with tempting old habits. Highly recommend for anyone interested in or considering going vegan.
FW
1 year ago
I found this online course to be extremely informative and helpful in understanding the basics of going vegan. It provided valuable information on food choices, staying healthy, and incorporating the vegan lifestyle into everyday activities. I would highly recommend it to anyone curious about or considering a vegan lifestyle.
PC
9 months ago
I highly recommend this course to anyone interested in learning about the vegan lifestyle. It covers all the essential topics and provides valuable information on making the transition to a healthier and more ethical way of living.
MG
1 year ago
"This course was a game-changer for me in understanding the benefits of veganism and how to successfully adopt this lifestyle. Highly recommend for anyone looking to improve their health and make a positive impact on the world."
RM
2 years ago
I highly recommend this course for anyone who is curious about the vegan lifestyle and wants to learn more about its benefits for both themselves and the world. The topics covered were informative and the videos were well-presented, making it easy to understand and apply to my daily life.
OS
3 years ago
I highly recommend this online course for anyone curious about veganism or considering making the switch. It covers a variety of topics, from nutrition to lifestyle choices, and is an excellent guide for those interested in leading a healthier and more sustainable life.
TG
3 years ago
I highly recommend this course to anyone interested in transitioning to a vegan lifestyle. The content is well-organized and informative, and it provides valuable insight on the benefits of going vegan for both our own health and the environment.
BF
3 years ago
"As someone who has taken many online courses, this vegan lifestyle course was truly exceptional. It not only provided valuable information and tips on going vegan, but also reminded me of the broader impact our actions have on the world. Highly recommend!"
MS
2 years ago
This course was incredibly informative and helped me fully understand the principles of veganism, while also offering practical tips for incorporating it into my daily life. I highly recommend it to anyone interested in learning more about the benefits of a plant-based lifestyle.
HL
1 year ago
I found this online course to be informative and helpful in providing a thorough understanding of the vegan lifestyle and its benefits. The topics covered were comprehensive and I especially appreciated the emphasis on staying healthy while living vegan. Highly recommend!
PM
1 year ago
I highly recommend this course to anyone interested in learning more about the vegan lifestyle. It provides comprehensive information and practical tips for incorporating a plant-based diet into your daily life.
RM
1 year ago
This course provides valuable information for anyone interested in learning about the vegan lifestyle and the benefits it can have not only on individuals, but also on the world around us. The instructor covers a wide range of topics and provides practical advice for incorporating veganism into daily life. Highly recommended!
RR
3 years ago
I found the information in this online course to be helpful in understanding the basics of a vegan lifestyle and its benefits. The course covers a range of topics and encourages staying true to one's values while also providing practical tips for meal planning and exercise.
MB
3 months ago
"This course truly opened my eyes to the positive impact of a vegan lifestyle and provided me with practical tips to make the transition. Highly recommend!"
TS
1 year ago
This course opened my eyes to the incredible impact a vegan lifestyle can have on not just my body, but also the world around us. The topics covered were comprehensive and the course has given me the knowledge and motivation to fully commit to a vegan lifestyle.
AH
8 months ago
"I highly recommend this course to anyone interested in learning about the benefits of a vegan lifestyle. It provides valuable information on nutrition, simple meal planning, and how to align your values with your daily choices. I give it a 5-star rating."
KM
10 months ago
I highly recommend this course to anyone interested in learning about the vegan lifestyle. The topics covered are comprehensive and informative, making it easy to understand the benefits of going vegan and how to successfully incorporate it into daily life.
LH
3 years ago
"This course was an eye-opening experience that provided me with a thorough understanding of the vegan lifestyle and its benefits. Highly recommended for anyone interested in incorporating more plant-based foods into their diet and making a positive impact on the world."
WD
3 years ago
As a participant in the online vegan course, I highly recommend it to anyone interested in exploring the benefits and principles of a vegan lifestyle. The course covers a variety of topics, from nutrition and meal planning to ethical considerations and how to make the transition successfully.