4.64
(55 Ratings)

Disabling Distraction

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About Course

How to overcome the scattered mind and master your focus. Disabling Distraction is the ultimate guide for those who want to fight distraction and stay laser-focused at will so that they can achieve their most ambitious goals. You’ll discover the secrets to mastering where your attention goes so that you can always be sharp and focused.

This research-backed guide will teach everything you need to know about disabling distractions that could kill your productivity — How to beat procrastination, how to overcome tech addiction, dangerous habits that destroy your productivity, simple practices that improve your focus and so much more.

Follow the steps taught in this powerful guide and you’ll start noticing changes IMMEDIATELY. If you’re ready to unlock a more focused and productive version of yourself, If you want to achieve your most ambitious goals and so much more in life,

Then you owe it to yourself and everyone around you to learn the simple but powerful steps taught in Disabling Distraction.

Here are some of the things that you will discover in this life-transforming program:

  • 5 signs that you are scatterbrained and easily distracted
  • 10 tips to help you control your focus and attention
  • The surprising reason why rushing through tasks actually slows you down
  • How to create a work environment that supports deep work
  • How meditation supercharges your ability to focus
  • Why boredom is the key to beating procrastination
  • The secret to making even the most mundane tasks interesting
  • 12 dangerous habits that are killing your focus and productivity silently
  • The truth about quick checks and how they can waste hours of your time
  • How to train your mind to focus and prevent it from wandering
  • Do you check your phone as soon as you wake up in the morning? See chapter 2 to find out how this habit can hijack your day
  • The common habit that millions of people do every day is a sure-fire productivity killer
  • One simple change that can improve focus instantly
  • What the Zeigarnik Effect is and how it affects your ability to focus
  • The number one enemy of success and how to avoid it
  • The shocking difference between laziness and procrastination
  • 7 signs that you are a procrastinator
  • How to beat procrastination for good using science-backed strategies
  • 10 rules to help you master your focus and achieve your goals
  • How to calm your monkey mind and avoid distractions
  • 11 tools to help you fight distraction
  • Afraid that you are a tech addict? See chapter 7 for signs of tech addiction
  • How to overcome tech addiction
  • Plus many more powerful practices and techniques!
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What Will You Learn?

  • The surprising reason why rushing through tasks actually slows you down
  • Why boredom is the key to beating procrastination
  • How to train your mind to focus and prevent it from wandering
  • The shocking difference between laziness and procrastination

Course Content

Introduction

  • Introduction
    02:25

Tips to Manage Your Scattered Brain

Habits that Kill Your Productivity and Focus

Dealing with Procrastination

Rules to Master Your Focus and Achieve Your Goals

The Real Reason We Are Constantly Distracted

Tools to Eliminate Distraction

Overcoming Tech Addiction

Time Management

Conclusion

Student Ratings & Reviews

4.6
Total 55 Ratings
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7 Ratings
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5 Ratings
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1 Rating
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WD
3 years ago
I highly recommend this online course for anyone looking to improve their focus and productivity. The techniques and strategies taught are research-backed and have been incredibly effective in helping me overcome distractions and achieve my goals.
LJ
2 years ago
This online course is a game changer for anyone struggling with distractions and wanting to improve their productivity. The strategies and techniques taught are practical, research-backed, and easy to implement in daily life. Highly recommended!
FR
2 years ago
"This online course taught me valuable techniques to improve my focus and overcome distractions. Highly recommend for anyone looking to increase productivity and achieve their goals."
MS
3 months ago
After completing the Disabling Distraction course, my productivity has skyrocketed! I highly recommend this guide to anyone looking to improve their focus and achieve their goals.
DB
3 years ago
"This course was a game changer for me. I learned practical strategies and techniques that help me stay focused and productive, and I noticed immediate improvements in my daily life. Highly recommended!"
LH
3 months ago
"Disabling Distraction is a highly informative and practical guide that offers valuable insights and techniques to overcome distractions and improve focus. I would highly recommend it to anyone looking to increase their productivity and achieve their goals."
LD
3 years ago
I highly recommend this course for anyone looking to improve their focus and productivity. The strategies and techniques taught are practical and backed by research, and I have already noticed a huge improvement in my ability to stay on task and achieve my goals.
MK
9 months ago
"This online course is a must-do for anyone looking to increase their productivity and achieve their goals. The research-backed strategies and practical tips taught in this guide will transform your ability to focus and curb distractions."
JA
2 years ago
The course provides valuable insights and practical strategies for improving focus and combating distractions in daily life. However, while some tips may be effective, others may not apply to everyone. Overall, a decent resource for those looking to boost productivity.
JG
2 years ago
This course is a game changer for anyone struggling with distractions and looking to improve their focus. The content is well researched and provides actionable tips that can be implemented immediately, leading to noticeable changes in productivity. Highly recommend!
LD
3 years ago
As someone who has been easily distracted and struggled with focus in the past, this course has completely transformed my ability to stay on task and achieve my goals. The techniques and strategies taught in this program are practical and research-backed, making it a valuable resource for anyone looking to improve their productivity and focus. Highly recommend!
BY
1 year ago
"This course is truly life-changing. It provides practical and effective strategies to overcome distractions and improve focus, ultimately leading to increased productivity and success. Highly recommend!"
RR
1 year ago
"I highly recommend this online course for anyone looking to improve their focus and productivity. The well-researched techniques and strategies taught in this course have helped me achieve my goals and become more mindful of my habits that were hindering my productivity. I have noticed immediate changes in my ability to stay focused and stay away from distractions."
KM
3 years ago
"Disabling Distraction was a game-changer for my productivity. The practical tips and insights helped me stay focused and achieve my goals without being derailed by distractions. Highly recommend!"
RR
2 years ago
"This course exceeded my expectations and has completely transformed my productivity and focus. I highly recommend it to anyone looking to improve their performance and achieve their goals."
TT
3 years ago
The course has helped me tremendously in understanding and managing my distractions. I highly recommend it to anyone looking to improve their focus and productivity.
HH
2 years ago
"Disabling Distraction is a game-changing program that provides practical and science-backed strategies for overcoming distractions. It has truly helped me sharpen my focus and be more productive in all aspects of my life."
EJ
6 months ago
I highly recommend this course to anyone looking to boost their productivity and focus. It offers practical and research-backed strategies that can be implemented immediately to see positive results.
SC
2 years ago
"I highly recommend this course for anyone looking to improve their focus and productivity. The tips and techniques taught are practical and effective in helping to overcome distractions and achieve goals."
AW
5 months ago
This course was truly life-changing for me. It provided practical and effective strategies for eliminating distractions and increasing productivity. I highly recommend it to anyone looking to improve their focus and achieve their goals.